Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269507970 · Data last verified:
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Common questions
How many calories are in Spätzli?
Spätzli by Anna's Best has 165 kcal per 100 g. One serving (150 g) is about 248 kcal.
How much protein is in Spätzli?
Spätzli contains 7 g of protein per 100 g — about 10.5 g per 150 g serving.
Is Spätzli high in carbs?
Yes — carbohydrates provide 72% of its calories (29 g per 100 g, of which 0.6 g is sugar). It also delivers 1.5 g of fiber.
Is Spätzli low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Spätzli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Spätzli is 100 calories?
About 61 g of Spätzli equals 100 kcal.
Is Spätzli high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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