Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269945468 · Data last verified:
Compare Quark Spätzli with another foodLog Quark Spätzli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quark Spätzli?
Quark Spätzli by Migros has 139 kcal per 100 g. One serving (180 g) is about 250 kcal.
How much protein is in Quark Spätzli?
Quark Spätzli contains 7.1 g of protein per 100 g — about 12.8 g per 180 g serving.
Is Quark Spätzli high in carbs?
Yes — carbohydrates provide 71% of its calories (24 g per 100 g, of which 0.9 g is sugar). It also delivers 1.5 g of fiber.
Is Quark Spätzli low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Why does Quark Spätzli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Quark Spätzli is 100 calories?
About 72 g of Quark Spätzli equals 100 kcal.
Is Quark Spätzli high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Haricots Borlotti157 kcal · 8.1g proteinB
Spaezles Aux ÉpinardsCoop, Naturaplan161 kcal · 6.8g proteinB
Spätzli Aux Légumes X 3Coop Naturaplan,Naturaplan,Coop155 kcal · 6.9g proteinB
Spätzli Betty Bossi Aux OeufsBetty Bossi157 kcal · 5.9g proteinB
TortelliniCoop prix garantie,Prix garantie167 kcal · 6.9g proteinB
Tortellini Aux Épinards Et À La RicottaCoop, Prix Garantie149 kcal · 6.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API