Other · Nutrition facts

Haricots Borlotti

157 kcal per 100 g, with 8.1 g protein, 25 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Haricots BorlottiNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
24% of calories
25 g
Carbs
73% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 24%Carbs 73%Fat 3%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312523179 · Data last verified:

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7613312523179

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Common questions

How many calories are in Haricots Borlotti?

Haricots Borlotti has 157 kcal per 100 g.

How much protein is in Haricots Borlotti?

Haricots Borlotti contains 8.1 g of protein per 100 g.

Is Haricots Borlotti high in carbs?

Yes — carbohydrates provide 73% of its calories (25 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.

Is Haricots Borlotti low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Haricots Borlotti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Borlotti a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Haricots Borlotti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (8.1 g). Overall that places it in band A.

How much Haricots Borlotti is 100 calories?

About 64 g of Haricots Borlotti equals 100 kcal.

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