Other · Nutrition facts

Spätzli Aux Légumes X 3

155 kcal per 100 g, with 6.9 g protein, 26 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Spätzli Aux Légumes X 3Nutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
6.9 g
Protein
18% of calories
26 g
Carbs
69% of calories
2.2 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331174109 · Data last verified:

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7613331174109

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Common questions

How many calories are in Spätzli Aux Légumes X 3?

Spätzli Aux Légumes X 3 by Coop Naturaplan,Naturaplan,Coop has 155 kcal per 100 g. One serving (150 g) is about 232 kcal.

How much protein is in Spätzli Aux Légumes X 3?

Spätzli Aux Légumes X 3 contains 6.9 g of protein per 100 g — about 10.4 g per 150 g serving.

Is Spätzli Aux Légumes X 3 low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Spätzli Aux Légumes X 3 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Spätzli Aux Légumes X 3 is 100 calories?

About 65 g of Spätzli Aux Légumes X 3 equals 100 kcal.

Is Spätzli Aux Légumes X 3 high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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