Other · Nutrition facts

Sojabønner

by REMA 1000

130 kcal per 100 g, with 11 g protein, 3.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbHigh fiber
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SojabønnerNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
36% of calories
3.3 g
Carbs
11% of calories
7.2 g
Fat
53% of calories
Macro split
Protein 36%Carbs 11%Fat 53%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.8g
Saturated fat2.6g13% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830611277 · Data last verified:

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5705830611277

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Common questions

How many calories are in Sojabønner?

Sojabønner by REMA 1000 has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Sojabønner?

Sojabønner contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Sojabønner a good source of protein?

Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Sojabønner keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sojabønner low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sojabønner a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sojabønner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band A.

How much Sojabønner is 100 calories?

About 77 g of Sojabønner equals 100 kcal.

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