Bakery · Nutrition facts

Soft Pretzel Bread Burger Buns

312 kcal per 100 g, with 7.7 g protein, 47.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (91 g)
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Soft Pretzel Bread Burger BunsNutri-Score BCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
7.7 g
Protein
11% of calories
47.3 g
Carbs
70% of calories
5.5 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium296.7mg13% DV
Potassium76.9mg2% DV
Calcium98.9mg8% DV
Iron2.9mg16% DV
Vitamin C6.6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673316036560 · Data last verified:

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0673316036560

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Common questions

How many calories are in Soft Pretzel Bread Burger Buns?

Soft Pretzel Bread Burger Buns by Pretzilla has 312 kcal per 100 g. One serving (91 g) is about 284 kcal.

How much protein is in Soft Pretzel Bread Burger Buns?

Soft Pretzel Bread Burger Buns contains 7.7 g of protein per 100 g — about 7 g per 91 g serving.

Is Soft Pretzel Bread Burger Buns high in carbs?

Yes — carbohydrates provide 70% of its calories (47.3 g per 100 g, of which 3.3 g is sugar). It also delivers 1.1 g of fiber.

Why does Soft Pretzel Bread Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soft Pretzel Bread Burger Buns is 100 calories?

About 32 g of Soft Pretzel Bread Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Pretzel Bread Burger Buns a good source of calcium?

It is a moderate source: 98.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Soft Pretzel Bread Burger Buns a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Soft Pretzel Bread Burger Buns high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.5 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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