Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685079630268 · Data last verified:
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Common questions
How many calories are in Pita?
Pita has 278 kcal per 100 g.
How much protein is in Pita?
Pita contains 10.1 g of protein per 100 g.
Is Pita a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pita high in carbs?
Yes — carbohydrates provide 70% of its calories (49.4 g per 100 g, of which 5.1 g is sugar). It also delivers 3.8 g of fiber.
Is Pita high in sodium?
Yes — 531.6 mg of sodium per 100 g, about 23% of the daily value.
Is Pita a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pita have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (531.6 mg); points in favor come from fiber (3.8 g), protein (10.1 g). Overall that places it in band B.
How much Pita is 100 calories?
About 36 g of Pita equals 100 kcal.
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