Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850055317017 · Data last verified:
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Common questions
How many calories are in Sesame Chicken Bao Buns?
Sesame Chicken Bao Buns by Laoban has 211 kcal per 100 g. One serving (71 g) is about 150 kcal.
How much protein is in Sesame Chicken Bao Buns?
Sesame Chicken Bao Buns contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.
Is Sesame Chicken Bao Buns high in sodium?
Yes — 507 mg of sodium per 100 g, about 22% of the daily value.
Why does Sesame Chicken Bao Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Sesame Chicken Bao Buns is 100 calories?
About 47 g of Sesame Chicken Bao Buns equals 100 kcal.
Is Sesame Chicken Bao Buns a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sesame Chicken Bao Buns high in sugar or fat?
Per 100 g it has 8.5 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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