Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393459085 · Data last verified:
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Common questions
How many calories are in Quiche Lorraine?
Quiche Lorraine by Intermarche has 303 kcal per 100 g. One serving (160 g) is about 485 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 11 g of protein per 100 g — about 17.6 g per 160 g serving.
Is Quiche Lorraine a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quiche Lorraine low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Quiche Lorraine high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Quiche Lorraine high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Quiche Lorraine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Quiche Lorraine is 100 calories?
About 33 g of Quiche Lorraine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Quiche Lorraine311 kcal · 11g proteinWant this data in your app?
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