Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810021672335 · Data last verified:
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Common questions
How many calories are in Pop Mms Baked Snack Crackers Cheddar?
Pop Mms Baked Snack Crackers Cheddar by Simple Mills has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Pop Mms Baked Snack Crackers Cheddar?
Pop Mms Baked Snack Crackers Cheddar contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Pop Mms Baked Snack Crackers Cheddar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Pop Mms Baked Snack Crackers Cheddar high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pop Mms Baked Snack Crackers Cheddar high in sodium?
Yes — 950 mg of sodium per 100 g, about 41% of the daily value.
Is Pop Mms Baked Snack Crackers Cheddar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pop Mms Baked Snack Crackers Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (5 g), sodium (950 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Pop Mms Baked Snack Crackers Cheddar is 100 calories?
About 22 g of Pop Mms Baked Snack Crackers Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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