Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624620820 · Data last verified:
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Common questions
How many calories are in Plus Soepstengels Volkoren Bereid Met Olijfolie I?
Plus Soepstengels Volkoren Bereid Met Olijfolie I by Plus has 383 kcal per 100 g.
How much protein is in Plus Soepstengels Volkoren Bereid Met Olijfolie I?
Plus Soepstengels Volkoren Bereid Met Olijfolie I contains 14.3 g of protein per 100 g.
Is Plus Soepstengels Volkoren Bereid Met Olijfolie I a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Plus Soepstengels Volkoren Bereid Met Olijfolie I low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.
Is Plus Soepstengels Volkoren Bereid Met Olijfolie I high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Plus Soepstengels Volkoren Bereid Met Olijfolie I a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Plus Soepstengels Volkoren Bereid Met Olijfolie I have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (700 mg); points in favor come from fiber (12.7 g), protein (14.3 g). Overall that places it in band B.
How much Plus Soepstengels Volkoren Bereid Met Olijfolie I is 100 calories?
About 26 g of Plus Soepstengels Volkoren Bereid Met Olijfolie I equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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