Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710649000072 · Data last verified:
Compare Bakkersbeschuit Volkoren with another foodLog Bakkersbeschuit Volkoren in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bakkersbeschuit Volkoren?
Bakkersbeschuit Volkoren by Van der Meulen has 385 kcal per 100 g.
How much protein is in Bakkersbeschuit Volkoren?
Bakkersbeschuit Volkoren contains 14.1 g of protein per 100 g.
Is Bakkersbeschuit Volkoren a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bakkersbeschuit Volkoren high in carbs?
Yes — carbohydrates provide 74% of its calories (68.5 g per 100 g, of which 10 g is sugar). It also delivers 6.8 g of fiber.
Is Bakkersbeschuit Volkoren a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bakkersbeschuit Volkoren have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (10 g); points in favor come from fiber (6.8 g), protein (14.1 g). Overall that places it in band B.
How much Bakkersbeschuit Volkoren is 100 calories?
About 26 g of Bakkersbeschuit Volkoren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bakkersbeschuit Volkoren high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
More Other foods
Explore all →
SoepstengelsAlbert Heijn380 kcal · 14g proteinA
HavermoutAH Basic375 kcal · 14g proteinB
Volkoren Soepstengels Met Extra Vierge OlijfolieJumbo383 kcal · 14.3g proteinA
QuinoamixGreen Age382 kcal · 15.4g proteinA
Havermout Fijne VlokkenAlbert Heijn375 kcal · 14g proteinA
HavermoutAlbert Heijn375 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API