Other · Nutrition facts

Quinoamix

by Green Age

382 kcal per 100 g, with 15.4 g protein, 64 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseIron richPotassium
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QuinoamixNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
15.4 g
Protein
16% of calories
64 g
Carbs
68% of calories
6.6 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.5g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885870329 · Data last verified:

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8718885870329

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Common questions

How many calories are in Quinoamix?

Quinoamix by Green Age has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.

How much protein is in Quinoamix?

Quinoamix contains 15.4 g of protein per 100 g — about 15.4 g per 100 g serving.

Is Quinoamix a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Quinoamix low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Quinoamix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quinoamix a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Quinoamix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (4.9 g), protein (15.4 g). Overall that places it in band A.

How much Quinoamix is 100 calories?

About 26 g of Quinoamix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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