Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902270374629 · Data last verified:
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Common questions
How many calories are in Orzech W Proszku Karmelowy?
Orzech W Proszku Karmelowy by Fitrec has 456 kcal per 100 g.
How much protein is in Orzech W Proszku Karmelowy?
Orzech W Proszku Karmelowy contains 48 g of protein per 100 g.
Is Orzech W Proszku Karmelowy a good source of protein?
Yes — 48 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Orzech W Proszku Karmelowy a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Orzech W Proszku Karmelowy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (400 mg); points in favor come from fiber (13 g), protein (48 g). Overall that places it in band B.
How much Orzech W Proszku Karmelowy is 100 calories?
About 22 g of Orzech W Proszku Karmelowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Orzech W Proszku Karmelowy high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Orzech W Proszku Karmelowy a good source of potassium?
It is a moderate source: 661.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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