Other · Nutrition facts

Noix De Cajou Entières

by Nandhi

465 kcal per 100 g, with 44 g protein, 30 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseIron richPotassium
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Noix De Cajou EntièresNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
44 g
Protein
38% of calories
30 g
Carbs
26% of calories
18 g
Fat
36% of calories
Macro split
Protein 38%Carbs 26%Fat 36%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8g
Saturated fat8g40% DV
Sodium8mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904064629035 · Data last verified:

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8904064629035

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Common questions

How many calories are in Noix De Cajou Entières?

Noix De Cajou Entières by Nandhi has 465 kcal per 100 g. One serving (100 g) is about 465 kcal.

How much protein is in Noix De Cajou Entières?

Noix De Cajou Entières contains 44 g of protein per 100 g — about 44 g per 100 g serving.

Is Noix De Cajou Entières a good source of protein?

Yes — 44 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Noix De Cajou Entières high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Noix De Cajou Entières low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noix De Cajou Entières a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Noix De Cajou Entières have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (8 g); points in favor come from fiber (3.3 g), protein (44 g). Overall that places it in band C.

How much Noix De Cajou Entières is 100 calories?

About 22 g of Noix De Cajou Entières equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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