Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145290464 · Data last verified:
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Common questions
How many calories are in Organic Fermented Natural Yoghurt?
Organic Fermented Natural Yoghurt by Brown Cow has 85 kcal per 100 g.
How much protein is in Organic Fermented Natural Yoghurt?
Organic Fermented Natural Yoghurt contains 4 g of protein per 100 g.
Is Organic Fermented Natural Yoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Fermented Natural Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Fermented Natural Yoghurt is 100 calories?
About 118 g of Organic Fermented Natural Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Fermented Natural Yoghurt a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Organic Fermented Natural Yoghurt high in sugar or fat?
Per 100 g it has 5.2 g sugar and 4.7 g fat (0 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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