Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250557507 · Data last verified:
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Common questions
How many calories are in Greek Style Plain Yoghurt?
Greek Style Plain Yoghurt by Tesco has 90 kcal per 100 g.
How much protein is in Greek Style Plain Yoghurt?
Greek Style Plain Yoghurt contains 4.7 g of protein per 100 g.
Is Greek Style Plain Yoghurt low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Greek Style Plain Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.
How much Greek Style Plain Yoghurt is 100 calories?
About 111 g of Greek Style Plain Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Style Plain Yoghurt a good source of calcium?
It is a good source: 800 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.
Is Greek Style Plain Yoghurt high in sugar or fat?
Per 100 g it has 6.3 g sugar and 5.1 g fat (3.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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