Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800000608 · Data last verified:
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Common questions
How many calories are in Nuts&protein Vanilla Riegel?
Nuts&protein Vanilla Riegel by Corny has 457 kcal per 100 g. One serving (35 g) is about 160 kcal.
How much protein is in Nuts&protein Vanilla Riegel?
Nuts&protein Vanilla Riegel contains 28 g of protein per 100 g — about 9.8 g per 35 g serving.
Is Nuts&protein Vanilla Riegel a good source of protein?
Yes — 28 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Nuts&protein Vanilla Riegel high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Nuts&protein Vanilla Riegel a good source of fiber?
It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Nuts&protein Vanilla Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (6.6 g); points in favor come from fiber (13.1 g), protein (28 g). Overall that places it in band C.
How much Nuts&protein Vanilla Riegel is 100 calories?
About 22 g of Nuts&protein Vanilla Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuts&protein Vanilla Riegel high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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