Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463007537 · Data last verified:
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Common questions
How many calories are in Protein Riegel Erdbeere?
Protein Riegel Erdbeere by golden bridge has 454 kcal per 100 g. One serving (35 g) is about 159 kcal.
How much protein is in Protein Riegel Erdbeere?
Protein Riegel Erdbeere contains 23.1 g of protein per 100 g — about 8.1 g per 35 g serving.
Is Protein Riegel Erdbeere a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Protein Riegel Erdbeere a good source of fiber?
It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Protein Riegel Erdbeere have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (13.1 g); points in favor come from fiber (21.1 g), protein (23.1 g). Overall that places it in band B.
How much Protein Riegel Erdbeere is 100 calories?
About 22 g of Protein Riegel Erdbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Riegel Erdbeere high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Protein Riegel Erdbeere high in sugar or fat?
Per 100 g it has 13.1 g sugar and 25.1 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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