Other · Nutrition facts

Macaroni

200 kcal per 100 g, with 14 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 55 g
Good proteinLow carb
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MacaroniNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
86% of calories
0 g
Carbs
0% of calories
1 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium110mg2% DV
Calcium20mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033064600581 · Data last verified:

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8033064600581

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Common questions

How many calories are in Macaroni?

Macaroni by Le Gemme Del Vesuvio has 200 kcal per 100 g. One serving (55 g) is about 110 kcal.

How much protein is in Macaroni?

Macaroni contains 14 g of protein per 100 g — about 7.7 g per 55 g serving.

Is Macaroni a good source of protein?

Yes — 14 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Macaroni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Macaroni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Macaroni is 100 calories?

About 50 g of Macaroni equals 100 kcal.

Is Macaroni high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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