Other · Nutrition facts

Biltong Chilli Rub

273 kcal per 100 g, with 60 g protein, 2.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Biltong Chilli RubNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
60 g
Protein
88% of calories
2.7 g
Carbs
4% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 88%Carbs 4%Fat 8%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.5g
Saturated fat1g5% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145052376 · Data last verified:

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5060145052376

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Common questions

How many calories are in Biltong Chilli Rub?

Biltong Chilli Rub has 273 kcal per 100 g.

How much protein is in Biltong Chilli Rub?

Biltong Chilli Rub contains 60 g of protein per 100 g.

Is Biltong Chilli Rub a good source of protein?

Yes — 60 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Biltong Chilli Rub keto-friendly?

With 2.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Biltong Chilli Rub high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Biltong Chilli Rub have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (60 g). Overall that places it in band C.

How much Biltong Chilli Rub is 100 calories?

About 37 g of Biltong Chilli Rub equals 100 kcal.

Is Biltong Chilli Rub high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.3 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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