Other · Nutrition facts

Polpo Indopacifico Congelato

253 kcal per 100 g, with 13.1 g protein, 0.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Polpo Indopacifico CongelatoNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13.1 g
Protein
87% of calories
0.1 g
Carbs
1% of calories
0.8 g
Fat
12% of calories
Macro split
Protein 87%Carbs 1%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0801305100088 · Data last verified:

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0801305100088

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Common questions

How many calories are in Polpo Indopacifico Congelato?

Polpo Indopacifico Congelato has 253 kcal per 100 g.

How much protein is in Polpo Indopacifico Congelato?

Polpo Indopacifico Congelato contains 13.1 g of protein per 100 g.

Is Polpo Indopacifico Congelato a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

Is Polpo Indopacifico Congelato keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Polpo Indopacifico Congelato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13.1 g). Overall that places it in band B.

How much Polpo Indopacifico Congelato is 100 calories?

About 40 g of Polpo Indopacifico Congelato equals 100 kcal.

Is Polpo Indopacifico Congelato high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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