Other · Nutrition facts

Coan

273 kcal per 100 g, with 60 g protein, 2.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
Track it in the free Dietly app
CoanNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
60 g
Protein
88% of calories
2.7 g
Carbs
4% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 88%Carbs 4%Fat 8%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.5g
Saturated fat1g5% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0641094875428 · Data last verified:

Compare Coan with another food

Barcode

scan it with any barcode app

0641094875428

Dietly — AI Calorie Counter

Log Coan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coan?

Coan by Coan has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

How much protein is in Coan?

Coan contains 60 g of protein per 100 g — about 60 g per 100 g serving.

Is Coan a good source of protein?

Yes — 60 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Coan keto-friendly?

With 2.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coan high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Coan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (60 g). Overall that places it in band C.

How much Coan is 100 calories?

About 37 g of Coan equals 100 kcal.

Is Coan high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.3 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API