Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05337392 · Data last verified:
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Common questions
How many calories are in La Bergère?
La Bergère by Côté Snack has 189 kcal per 100 g.
How much protein is in La Bergère?
La Bergère contains 5.3 g of protein per 100 g.
Is La Bergère low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does La Bergère have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much La Bergère is 100 calories?
About 53 g of La Bergère equals 100 kcal.
Is La Bergère high in sugar or fat?
Per 100 g it has 1.7 g sugar and 12 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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