Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489360995 · Data last verified:
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Common questions
How many calories are in Frite De Poulet Panees?
Frite De Poulet Panees by Lidl has 224 kcal per 100 g.
How much protein is in Frite De Poulet Panees?
Frite De Poulet Panees contains 16 g of protein per 100 g.
Is Frite De Poulet Panees a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Frite De Poulet Panees high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Why does Frite De Poulet Panees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Frite De Poulet Panees is 100 calories?
About 45 g of Frite De Poulet Panees equals 100 kcal.
Is Frite De Poulet Panees high in sugar or fat?
Per 100 g it has 2.8 g sugar and 10.5 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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