Meat · Nutrition facts

Cordons Bleus De Poulet Et Mozzarella

209 kcal per 100 g, with 15 g protein, 13.7 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Cordons Bleus De Poulet Et MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
29% of calories
13.7 g
Carbs
27% of calories
10 g
Fat
44% of calories
Macro split
Protein 29%Carbs 27%Fat 44%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.1g
Saturated fat2.2g11% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489613619 · Data last verified:

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4056489613619

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Common questions

How many calories are in Cordons Bleus De Poulet Et Mozzarella?

Cordons Bleus De Poulet Et Mozzarella by TOQUE DU CHEF has 209 kcal per 100 g.

How much protein is in Cordons Bleus De Poulet Et Mozzarella?

Cordons Bleus De Poulet Et Mozzarella contains 15 g of protein per 100 g.

Is Cordons Bleus De Poulet Et Mozzarella a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cordons Bleus De Poulet Et Mozzarella low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Why does Cordons Bleus De Poulet Et Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Cordons Bleus De Poulet Et Mozzarella is 100 calories?

About 48 g of Cordons Bleus De Poulet Et Mozzarella equals 100 kcal.

Is Cordons Bleus De Poulet Et Mozzarella high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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