Chicken Nuggets Qinoa

Chicken Nuggets Qinoa by Culinea has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Chicken Nuggets Qinoa contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.

Yes — 14.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.9 g). Overall that places it in band A.

About 50 g of Chicken Nuggets Qinoa equals 100 kcal.

It is a moderate source: 368.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.7 g sugar and 8.3 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.