Meat · Nutrition facts

Cordons Bleu De Poulet Au Comté

by Lidl

208 kcal per 100 g, with 15.7 g protein, 13 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High protein
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Cordons Bleu De Poulet Au ComtéNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
15.7 g
Protein
31% of calories
13 g
Carbs
26% of calories
9.9 g
Fat
43% of calories
Macro split
Protein 31%Carbs 26%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat2.8g14% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513322 · Data last verified:

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4056489513322

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Common questions

How many calories are in Cordons Bleu De Poulet Au Comté?

Cordons Bleu De Poulet Au Comté by Lidl has 208 kcal per 100 g.

How much protein is in Cordons Bleu De Poulet Au Comté?

Cordons Bleu De Poulet Au Comté contains 15.7 g of protein per 100 g.

Is Cordons Bleu De Poulet Au Comté a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Cordons Bleu De Poulet Au Comté low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Cordons Bleu De Poulet Au Comté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (15.7 g). Overall that places it in band B.

How much Cordons Bleu De Poulet Au Comté is 100 calories?

About 48 g of Cordons Bleu De Poulet Au Comté equals 100 kcal.

Is Cordons Bleu De Poulet Au Comté high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.9 g fat (2.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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