Fish & Seafood · Nutrition facts

Findus 4 St. Sprödbakade Torskfiléer

216 kcal per 100 g, with 13 g protein, 22 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Findus 4 St. Sprödbakade TorskfiléerNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
22 g
Carbs
41% of calories
8.3 g
Fat
35% of calories
Macro split
Protein 24%Carbs 41%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310500064680 · Data last verified:

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7310500064680

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Common questions

How many calories are in Findus 4 St. Sprödbakade Torskfiléer?

Findus 4 St. Sprödbakade Torskfiléer by Findus has 216 kcal per 100 g.

How much protein is in Findus 4 St. Sprödbakade Torskfiléer?

Findus 4 St. Sprödbakade Torskfiléer contains 13 g of protein per 100 g.

Is Findus 4 St. Sprödbakade Torskfiléer a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Findus 4 St. Sprödbakade Torskfiléer low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Findus 4 St. Sprödbakade Torskfiléer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Findus 4 St. Sprödbakade Torskfiléer is 100 calories?

About 46 g of Findus 4 St. Sprödbakade Torskfiléer equals 100 kcal.

Is Findus 4 St. Sprödbakade Torskfiléer high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.3 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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