Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950223989 · Data last verified:
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Common questions
How many calories are in Filet De Maquereaux Tomates & Oignons?
Filet De Maquereaux Tomates & Oignons by Saupiquet has 259 kcal per 100 g.
How much protein is in Filet De Maquereaux Tomates & Oignons?
Filet De Maquereaux Tomates & Oignons contains 14 g of protein per 100 g.
Is Filet De Maquereaux Tomates & Oignons a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filet De Maquereaux Tomates & Oignons keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Maquereaux Tomates & Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Filet De Maquereaux Tomates & Oignons is 100 calories?
About 39 g of Filet De Maquereaux Tomates & Oignons equals 100 kcal.
Is Filet De Maquereaux Tomates & Oignons high in sugar or fat?
Per 100 g it has 0.7 g sugar and 22 g fat (4.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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