Rillettes De Saumon

Rillettes De Saumon by Marius Bernard has 269 kcal per 100 g.

Rillettes De Saumon contains 14.5 g of protein per 100 g.

Yes — 14.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.4 g); points in favor come from protein (14.5 g). Overall that places it in band D.

About 37 g of Rillettes De Saumon equals 100 kcal.

Per 100 g it has 0.8 g sugar and 23.4 g fat (12.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.