Fish & Seafood · Nutrition facts

Filets De Maquereaux Marinade Au Citron Et À L'olive

233 kcal per 100 g, with 11 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Marinade Au Citron Et À L'oliveNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol29.8mg10% DV
Sodium480mg21% DV
Potassium214.5mg5% DV
Calcium6.4mg0% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165957813015 · Data last verified:

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3165957813015

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Common questions

How many calories are in Filets De Maquereaux Marinade Au Citron Et À L'olive?

Filets De Maquereaux Marinade Au Citron Et À L'olive by Saupiquet has 233 kcal per 100 g.

How much protein is in Filets De Maquereaux Marinade Au Citron Et À L'olive?

Filets De Maquereaux Marinade Au Citron Et À L'olive contains 11 g of protein per 100 g.

Is Filets De Maquereaux Marinade Au Citron Et À L'olive a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Marinade Au Citron Et À L'olive keto-friendly?

With 0.5 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Marinade Au Citron Et À L'olive high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filets De Maquereaux Marinade Au Citron Et À L'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Filets De Maquereaux Marinade Au Citron Et À L'olive is 100 calories?

About 43 g of Filets De Maquereaux Marinade Au Citron Et À L'olive equals 100 kcal.

Is Filets De Maquereaux Marinade Au Citron Et À L'olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (3.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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