Fish & Seafood · Nutrition facts

Filets De Maquereaux Carottes, Courgettes, Piment

257 kcal per 100 g, with 14 g protein, 0.8 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Carottes, Courgettes, PimentNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
0.8 g
Carbs
1% of calories
22 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat4.7g24% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950224016 · Data last verified:

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3165950224016

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Common questions

How many calories are in Filets De Maquereaux Carottes, Courgettes, Piment?

Filets De Maquereaux Carottes, Courgettes, Piment has 257 kcal per 100 g.

How much protein is in Filets De Maquereaux Carottes, Courgettes, Piment?

Filets De Maquereaux Carottes, Courgettes, Piment contains 14 g of protein per 100 g.

Is Filets De Maquereaux Carottes, Courgettes, Piment a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Carottes, Courgettes, Piment keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Carottes, Courgettes, Piment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Filets De Maquereaux Carottes, Courgettes, Piment is 100 calories?

About 39 g of Filets De Maquereaux Carottes, Courgettes, Piment equals 100 kcal.

Is Filets De Maquereaux Carottes, Courgettes, Piment high in sugar or fat?

Per 100 g it has 0.7 g sugar and 22 g fat (4.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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