Filet De Maquereaux Tomate Basilic

Filet De Maquereaux Tomate Basilic by Nixe has 160 kcal per 100 g. One serving (169 g) is about 270 kcal.

Filet De Maquereaux Tomate Basilic contains 13 g of protein per 100 g — about 22 g per 169 g serving.

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 62 g of Filet De Maquereaux Tomate Basilic equals 100 kcal.

Per 100 g it has 1.3 g sugar and 11 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.