Fish & Seafood · Nutrition facts

Filets De Maquereaux Sauce Tomate Et Basilic

159 kcal per 100 g, with 13 g protein, 2.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 169g
Good proteinLow carbPotassium
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Filets De Maquereaux Sauce Tomate Et BasilicNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
33% of calories
2.2 g
Carbs
6% of calories
11 g
Fat
61% of calories
Macro split
Protein 33%Carbs 6%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat2.4g12% DV
Cholesterol27.8mg9% DV
Sodium400mg17% DV
Potassium302.2mg6% DV
Calcium15.8mg1% DV
Iron0.6mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20350376 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Sauce Tomate Et Basilic?

Filets De Maquereaux Sauce Tomate Et Basilic by Lidl has 159 kcal per 100 g. One serving (169 g) is about 269 kcal.

How much protein is in Filets De Maquereaux Sauce Tomate Et Basilic?

Filets De Maquereaux Sauce Tomate Et Basilic contains 13 g of protein per 100 g — about 22 g per 169 g serving.

Is Filets De Maquereaux Sauce Tomate Et Basilic a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Sauce Tomate Et Basilic keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Sauce Tomate Et Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Filets De Maquereaux Sauce Tomate Et Basilic is 100 calories?

About 63 g of Filets De Maquereaux Sauce Tomate Et Basilic equals 100 kcal.

Is Filets De Maquereaux Sauce Tomate Et Basilic high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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