Fish & Seafood · Nutrition facts

Saumon Atlantique Sauce Oseille

127 kcal per 100 g, with 10.9 g protein, 1.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Saumon Atlantique Sauce OseilleNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
10.9 g
Protein
34% of calories
1.7 g
Carbs
5% of calories
8.5 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.3g
Saturated fat3.2g16% DV
Cholesterol35mg12% DV
Sodium228mg10% DV
Potassium247.8mg5% DV
Calcium31.2mg2% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20442361 · Data last verified:

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Common questions

How many calories are in Saumon Atlantique Sauce Oseille?

Saumon Atlantique Sauce Oseille by Lidl,Ocean Sea has 127 kcal per 100 g.

How much protein is in Saumon Atlantique Sauce Oseille?

Saumon Atlantique Sauce Oseille contains 10.9 g of protein per 100 g.

Is Saumon Atlantique Sauce Oseille a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Saumon Atlantique Sauce Oseille keto-friendly?

With 1.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Atlantique Sauce Oseille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Saumon Atlantique Sauce Oseille is 100 calories?

About 79 g of Saumon Atlantique Sauce Oseille equals 100 kcal.

Is Saumon Atlantique Sauce Oseille high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.5 g fat (3.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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