Fish & Seafood · Nutrition facts

Poi Indopacifici In Salsa

129 kcal per 100 g, with 10.8 g protein, 3.2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Poi Indopacifici In SalsaNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
10.8 g
Protein
34% of calories
3.2 g
Carbs
10% of calories
8.1 g
Fat
56% of calories
Macro split
Protein 34%Carbs 10%Fat 56%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20530877 · Data last verified:

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Common questions

How many calories are in Poi Indopacifici In Salsa?

Poi Indopacifici In Salsa by deluxe has 129 kcal per 100 g.

How much protein is in Poi Indopacifici In Salsa?

Poi Indopacifici In Salsa contains 10.8 g of protein per 100 g.

Is Poi Indopacifici In Salsa a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Poi Indopacifici In Salsa keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poi Indopacifici In Salsa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Poi Indopacifici In Salsa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Poi Indopacifici In Salsa is 100 calories?

About 78 g of Poi Indopacifici In Salsa equals 100 kcal.

Is Poi Indopacifici In Salsa high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.1 g fat (1.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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