Sweets · Nutrition facts

Dark Chocolate Raisins

by bowl & basket

433 kcal per 100 g, with 3.3 g protein, 66.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Dark Chocolate RaisinsNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
66.7 g
Carbs
54% of calories
23.3 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar50g
Saturated fat13.3g66% DV
Sodium0mg0% DV
Iron8.7mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190072774 · Data last verified:

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0041190072774

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Common questions

How many calories are in Dark Chocolate Raisins?

Dark Chocolate Raisins by bowl & basket has 433 kcal per 100 g.

How much protein is in Dark Chocolate Raisins?

Dark Chocolate Raisins contains 3.3 g of protein per 100 g.

Is Dark Chocolate Raisins high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Dark Chocolate Raisins high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Dark Chocolate Raisins low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Raisins a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Raisins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (50 g), saturated fat (13.3 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Dark Chocolate Raisins is 100 calories?

About 23 g of Dark Chocolate Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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