Sweets · Nutrition facts

Caramel Whirls

471 kcal per 100 g, with 4.3 g protein, 61.4 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Caramel WhirlsNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
4.3 g
Protein
4% of calories
61.4 g
Carbs
51% of calories
24.3 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar54.3g
Saturated fat17.1g86% DV
Sodium192.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043268693164 · Data last verified:

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Barcode

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0043268693164

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Common questions

How many calories are in Caramel Whirls?

Caramel Whirls has 471 kcal per 100 g.

How much protein is in Caramel Whirls?

Caramel Whirls contains 4.3 g of protein per 100 g.

Is Caramel Whirls high in sugar?

Yes — 54.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Caramel Whirls high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Caramel Whirls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (54.3 g), saturated fat (17.1 g). Overall that places it in band E.

How much Caramel Whirls is 100 calories?

About 21 g of Caramel Whirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Whirls high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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