Sweets · Nutrition facts

Muffin Tops Chocolate Chip

by Thomas'

440 kcal per 100 g, with 4 g protein, 51 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Muffin Tops Chocolate ChipNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
51 g
Carbs
55% of calories
17 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28g
Saturated fat4g20% DV
Sodium350mg15% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121900656 · Data last verified:

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Barcode

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0048121900656

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Common questions

How many calories are in Muffin Tops Chocolate Chip?

Muffin Tops Chocolate Chip by Thomas' has 440 kcal per 100 g.

How much protein is in Muffin Tops Chocolate Chip?

Muffin Tops Chocolate Chip contains 4 g of protein per 100 g.

Is Muffin Tops Chocolate Chip high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Muffin Tops Chocolate Chip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (28 g), saturated fat (4 g). Overall that places it in band D.

How much Muffin Tops Chocolate Chip is 100 calories?

About 23 g of Muffin Tops Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin Tops Chocolate Chip high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Muffin Tops Chocolate Chip a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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