Chocolate Cherry Bites

Chocolate Cherry Bites by Private Selection has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Chocolate Cherry Bites contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (63.3 g), saturated fat (13.3 g). Overall that places it in band E.

About 21 g of Chocolate Cherry Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.