Chicken Tortilla Soup

Chicken Tortilla Soup by Pacific has 35 kcal per 100 g. One serving (463 g) is about 162 kcal.

Chicken Tortilla Soup contains 2.8 g of protein per 100 g — about 13 g per 463 g serving.

With 4.3 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 286 g of Chicken Tortilla Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Per 100 g it has 0.2 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.