Nuts & Seeds · Nutrition facts

Carotte Graine De Courge Poivre Blanc

335 kcal per 100 g, with 7.2 g protein, 45 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 25g
High fiberPotassium
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Carotte Graine De Courge Poivre BlancNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
7.2 g
Protein
10% of calories
45 g
Carbs
60% of calories
10 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar44g
Saturated fat2.2g11% DV
Sodium640mg28% DV
Potassium377.9mg8% DV
Calcium34.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267400834 · Data last verified:

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3760267400834

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Common questions

How many calories are in Carotte Graine De Courge Poivre Blanc?

Carotte Graine De Courge Poivre Blanc by baouw has 335 kcal per 100 g. One serving (25 g) is about 84 kcal.

How much protein is in Carotte Graine De Courge Poivre Blanc?

Carotte Graine De Courge Poivre Blanc contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Carotte Graine De Courge Poivre Blanc high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Carotte Graine De Courge Poivre Blanc high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Carotte Graine De Courge Poivre Blanc a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Carotte Graine De Courge Poivre Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), sodium (640 mg); points in favor come from fiber (12 g). Overall that places it in band D.

How much Carotte Graine De Courge Poivre Blanc is 100 calories?

About 30 g of Carotte Graine De Courge Poivre Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carotte Graine De Courge Poivre Blanc a good source of potassium?

It is a moderate source: 377.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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