Frucht-kugeln, Feige - Dattel - Cashew

Frucht-kugeln, Feige - Dattel - Cashew by Seeberger has 352 kcal per 100 g. One serving (10 g) is about 34 kcal.

Frucht-kugeln, Feige - Dattel - Cashew contains 8.4 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (50 g); points in favor come from fiber (8.9 g), protein (8.4 g). Overall that places it in band C.

About 28 g of Frucht-kugeln, Feige - Dattel - Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.