Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051007108492 · Data last verified:
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Common questions
How many calories are in Muesli With Fruits, Nuts & Seeds?
Muesli With Fruits, Nuts & Seeds by Stockwelle,Tesco has 372 kcal per 100 g. One serving (45 g) is about 167 kcal.
How much protein is in Muesli With Fruits, Nuts & Seeds?
Muesli With Fruits, Nuts & Seeds contains 10.7 g of protein per 100 g — about 4.8 g per 45 g serving.
Is Muesli With Fruits, Nuts & Seeds a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli With Fruits, Nuts & Seeds low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli With Fruits, Nuts & Seeds a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Muesli With Fruits, Nuts & Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (11.1 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band A.
How much Muesli With Fruits, Nuts & Seeds is 100 calories?
About 27 g of Muesli With Fruits, Nuts & Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli With Fruits, Nuts & Seeds high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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