Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056594800002 · Data last verified:
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Common questions
How many calories are in Fall For Me: Fruit And Nut?
Fall For Me: Fruit And Nut by Slimming World,HiFi has 359 kcal per 100 g. One serving (20 g) is about 72 kcal.
How much protein is in Fall For Me: Fruit And Nut?
Fall For Me: Fruit And Nut contains 5.9 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Fall For Me: Fruit And Nut high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Fall For Me: Fruit And Nut high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Fall For Me: Fruit And Nut a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Fall For Me: Fruit And Nut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (22 g), saturated fat (5.6 g); points in favor come from fiber (18 g). Overall that places it in band C.
How much Fall For Me: Fruit And Nut is 100 calories?
About 28 g of Fall For Me: Fruit And Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fall For Me: Fruit And Nut high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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