Nuts & Seeds · Nutrition facts

Bio-fruit & Nut Balls „mango & Kokos“

366 kcal per 100 g, with 5.5 g protein, 55.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bio-fruit & Nut Balls „mango & Kokos“Nutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
55.8 g
Carbs
64% of calories
11.5 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar52.1g
Saturated fat4.7g24% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260475160029 · Data last verified:

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4260475160029

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Common questions

How many calories are in Bio-fruit & Nut Balls „mango & Kokos“?

Bio-fruit & Nut Balls „mango & Kokos“ by Mimi‘s Garden has 366 kcal per 100 g.

How much protein is in Bio-fruit & Nut Balls „mango & Kokos“?

Bio-fruit & Nut Balls „mango & Kokos“ contains 5.5 g of protein per 100 g.

Is Bio-fruit & Nut Balls „mango & Kokos“ high in sugar?

Yes — 52.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Bio-fruit & Nut Balls „mango & Kokos“ low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio-fruit & Nut Balls „mango & Kokos“ a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bio-fruit & Nut Balls „mango & Kokos“ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (52.1 g), saturated fat (4.7 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Bio-fruit & Nut Balls „mango & Kokos“ is 100 calories?

About 27 g of Bio-fruit & Nut Balls „mango & Kokos“ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-fruit & Nut Balls „mango & Kokos“ high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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