Meat · Nutrition facts

Bezmięsna Szynka Czosnkowa

244 kcal per 100 g, with 34.3 g protein, 3.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bezmięsna Szynka CzosnkowaNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
34.3 g
Protein
57% of calories
3.8 g
Carbs
6% of calories
9.6 g
Fat
37% of calories
Macro split
Protein 57%Carbs 6%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.6g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907637903108 · Data last verified:

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5907637903108

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Common questions

How many calories are in Bezmięsna Szynka Czosnkowa?

Bezmięsna Szynka Czosnkowa by BezMięsny,BVTCHER has 244 kcal per 100 g.

How much protein is in Bezmięsna Szynka Czosnkowa?

Bezmięsna Szynka Czosnkowa contains 34.3 g of protein per 100 g.

Is Bezmięsna Szynka Czosnkowa a good source of protein?

Yes — 34.3 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Bezmięsna Szynka Czosnkowa keto-friendly?

With 3.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bezmięsna Szynka Czosnkowa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bezmięsna Szynka Czosnkowa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (34.3 g). Overall that places it in band B.

How much Bezmięsna Szynka Czosnkowa is 100 calories?

About 41 g of Bezmięsna Szynka Czosnkowa equals 100 kcal.

Is Bezmięsna Szynka Czosnkowa high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.6 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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