Meat · Nutrition facts

Peppered Beef Jerky

321 kcal per 100 g, with 50 g protein, 7.1 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High protein
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Peppered Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
50 g
Protein
65% of calories
7.1 g
Carbs
9% of calories
8.9 g
Fat
26% of calories
Macro split
Protein 65%Carbs 9%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol142.9mg48% DV
Sodium2107.1mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029878991487 · Data last verified:

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0029878991487

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Common questions

How many calories are in Peppered Beef Jerky?

Peppered Beef Jerky by MV Vargas has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Peppered Beef Jerky?

Peppered Beef Jerky contains 50 g of protein per 100 g — about 14 g per 28 g serving.

Is Peppered Beef Jerky a good source of protein?

Yes — 50 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Peppered Beef Jerky high in sodium?

Yes — 2107.1 mg of sodium per 100 g, about 92% of the daily value.

Why does Peppered Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (2107.1 mg); points in favor come from protein (50 g). Overall that places it in band D.

How much Peppered Beef Jerky is 100 calories?

About 31 g of Peppered Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peppered Beef Jerky high in cholesterol?

It contains 142.9 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

Is Peppered Beef Jerky high in sugar or fat?

Per 100 g it has 3.6 g sugar and 8.9 g fat (3.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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