Meat · Nutrition facts

Teriyaki Beef Jerky

300 kcal per 100 g, with 43.3 g protein, 6.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 9 pieces (30 g)
High proteinIron richPotassium
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Teriyaki Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
43.3 g
Protein
60% of calories
6.7 g
Carbs
9% of calories
10 g
Fat
31% of calories
Macro split
Protein 60%Carbs 9%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0.7g
Cholesterol133.3mg44% DV
Sodium2166.7mg94% DV
Potassium666.7mg14% DV
Calcium0mg0% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383186920 · Data last verified:

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0060383186920

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Common questions

How many calories are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky by Pc Free From has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 43.3 g of protein per 100 g — about 13 g per 30 g serving.

Is Teriyaki Beef Jerky a good source of protein?

Yes — 43.3 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Teriyaki Beef Jerky high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Teriyaki Beef Jerky high in sodium?

Yes — 2166.7 mg of sodium per 100 g, about 94% of the daily value.

Why does Teriyaki Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2166.7 mg); points in favor come from protein (43.3 g). Overall that places it in band D.

How much Teriyaki Beef Jerky is 100 calories?

About 33 g of Teriyaki Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teriyaki Beef Jerky a good source of potassium?

It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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